Sport and healthy diet in teenagers

Students of 3th grade of Secondary have made a PERSONAL WEEKLY DIET SURVEY, following the theoretical and practical explanations of the Physical Education teacher.
During a whole week, they have written down all the food they have eaten, and they've made a chart classifying food according to the Food Wheel. They have calculated the intakes from their REAL DIET and from their IDEAL DIET. They have compared both, following the Food Wheel recommendations, in order to know if they have a balanced and healthy diet. The conclusions help each student to make the necessary changes in order to be sure that his/her food intake is correct and healthy
(Goal 3, Good health and well-being of our Erasmus+ Project, Agenda 2030: That's our challenge)


Juan Martínez, Educació Física

IES Clara Campoamor

C/ Rigoberta Menchú, 1
46970 Alaquàs (València)
Tel.+34 961 206 300
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